Cristiano Ronaldo (Real Madrid-2014)
By mateusales, ID: 0bg4w959 |
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1 month diet
By Gainzzz, ID: kazpfy73 |
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Height
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185 cm 6'1" 5 cm 2 inches taller |
180 cm 5'11" 5 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 3 kg 7 lbs lighter |
83 kg 183 lbs 3 kg 7 lbs heavier |
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Body Fat %
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9.3% RIPPED 11.4% lower
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10.5% RIPPED 12.9% higher
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Muscle Index
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7.3 Swole 13.1% less swole
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8.4 Swole 15.1% swoler
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Sexy Index
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8 Sexy 18.8% sexier
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8 Sexy 15.8% less sexy
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BMI
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23.4 Average 8.8% lower
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25.6 High 9.6% higher
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Daily Calorie Needs (?)
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2632 kcal High 2.1% lower
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2689 kcal High 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 6.5% higher
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1.69 Very High 6.1% lower
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FFMI (?)
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21.2 Above Average 7.4% lower
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22.9 High 8% higher
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Lean Mass
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72.6 kg 160 lbs 1.7 kg 4 lbs lighter |
74.3 kg 164 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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59.1 cm 23 inches 15.9% higher
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51 cm 20 inches 13.7% lower
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Waist Span
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32.9 cm 13 inches 8.9% higher
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30.2 cm 12 inches 8.2% lower
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Fat Mass
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7.4 kg 16 lbs 1.3 kg 3 lbs lighter |
8.7 kg 19 lbs 1.3 kg 3 lbs heavier |
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Age
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29
5y older
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24
5y younger
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