doull
By Anonymous, ID: 2kyk23th |
|||||||||||||||||||||||||||
|
1 month diet
By Gainzzz, ID: kazpfy73 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
167 cm 5'6" 13 cm 5 inches shorter |
180 cm 5'11" 13 cm 5 inches taller |
||||||||||
Weight
|
76 kg 168 lbs 7 kg 15 lbs lighter |
83 kg 183 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
8% RIPPED 23.8% lower
|
10.5% RIPPED 31.3% higher
|
||||||||||
Muscle Index
|
11.1 ĆBERSWOLE 32.1% swoler
|
8.4 Swole 24.3% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 6.3% less sexy
|
8 Sexy 6.7% sexier
|
||||||||||
BMI
|
27.3 High 6.4% higher
|
25.6 High 6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2545 kcal High 5.4% lower
|
2689 kcal High 5.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.97 HOLY SHIT 16.6% higher
|
1.69 Very High 14.2% lower
|
||||||||||
FFMI (?)
|
25.1 Extremely High 9.6% higher
|
22.9 High 8.8% lower
|
||||||||||
Lean Mass
|
69.9 kg 154 lbs 4.4 kg 10 lbs lighter |
74.3 kg 164 lbs 4.4 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
57.1 cm 22 inches 12% higher
|
51 cm 20 inches 10.7% lower
|
||||||||||
Waist Span
|
29.1 cm 11 inches 3.6% lower
|
30.2 cm 12 inches 3.8% higher
|
||||||||||
Fat Mass
|
6.1 kg 13 lbs 2.6 kg 6 lbs lighter |
8.7 kg 19 lbs 2.6 kg 6 lbs heavier |
||||||||||
Age
|
29
5y older
|
24
5y younger
|