Ryan Gosling
By Anonymous, ID: 7h2402ha |
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1 month diet
By Gainzzz, ID: kazpfy73 |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 5 kg 11 lbs lighter |
83 kg 183 lbs 5 kg 11 lbs heavier |
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Body Fat %
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10% RIPPED 4.8% lower
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10.5% RIPPED 5% higher
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Muscle Index
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7 Swole 16.7% less swole
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8.4 Swole 20% swoler
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Sexy Index
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8.3 Sexy 3.8% sexier
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8 Sexy 3.6% less sexy
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BMI
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23.3 Average 9.1% lower
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25.6 High 10% higher
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Daily Calorie Needs (?)
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2554 kcal High 5% lower
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2689 kcal High 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 14.8% lower
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1.69 Very High 17.4% higher
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FFMI (?)
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21 Above Average 8.3% lower
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22.9 High 9% higher
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Lean Mass
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70.2 kg 155 lbs 4.1 kg 9 lbs lighter |
74.3 kg 164 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 6.1% lower
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51 cm 20 inches 6.5% higher
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Waist Span
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33.2 cm 13 inches 9.9% higher
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30.2 cm 12 inches 9% lower
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Fat Mass
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7.8 kg 17 lbs 0.9 kg 2 lbs lighter |
8.7 kg 19 lbs 0.9 kg 2 lbs heavier |
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Age
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33
9y older
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24
9y younger
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