SHOWDOWN
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1 month diet
By Gainzzz, ID: kazpfy73 |
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VS.
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Q3-2014
By vexiked, ID: pbzz4xj1 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 6 kg 13 lbs heavier |
77 kg 170 lbs 6 kg 13 lbs lighter |
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Body Fat %
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10.5% RIPPED 8.7% lower
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11.5% Fit 9.5% higher
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Muscle Index
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8.4 Swole 18.3% swoler
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7.1 Swole 15.5% less swole
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Sexy Index
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8 Sexy 8.9% sexier
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7.344 Sexy 8.2% less sexy
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BMI
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25.6 High 5.4% higher
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24.3 Average 5.2% lower
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Daily Calorie Needs (?)
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2689 kcal High 8.2% higher
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2486 kcal High 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 9% higher
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1.55 Average 8.3% lower
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FFMI (?)
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22.9 High 6.5% higher
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21.5 Above Average 6.1% lower
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Lean Mass
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74.3 kg 164 lbs 6.2 kg 14 lbs heavier |
68.1 kg 150 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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51 cm 20 inches 7.1% higher
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47.6 cm 19 inches 6.7% lower
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Waist Span
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30.2 cm 12 inches 1.6% lower
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30.7 cm 12 inches 1.7% higher
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Fat Mass
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8.7 kg 19 lbs 0.2 kg 0 lbs lighter |
8.9 kg 20 lbs 0.2 kg 0 lbs heavier |
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Age
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24
6y younger
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30
6y older
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