O
By Heck Off, ID: g1p61fv9 |
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16 Wks
By Elvis, ID: kb0652tk |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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80 kg 176 lbs 2 kg 4 lbs lighter |
82 kg 181 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.8% Healthy 13.5% higher
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14.8% Fit 11.9% lower
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Muscle Index
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5.8 Swole-ish 12.1% less swole
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6.6 Swole-ish 13.8% swoler
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Sexy Index
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6.7 11.8% less sexy
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7.6 Sexy 13.4% sexier
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BMI
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26.1 High 0.9% higher
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25.9 High 0.9% lower
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Daily Calorie Needs (?)
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2434 kcal High 4.3% lower
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2543 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 12.7% lower
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1.58 High 14.5% higher
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FFMI (?)
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21.7 Above Average 1.8% lower
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22.1 High 1.8% higher
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Lean Mass
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66.6 kg 147 lbs 3.3 kg 7 lbs lighter |
69.9 kg 154 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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42.7 cm 17 inches 6.4% lower
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45.6 cm 18 inches 6.8% higher
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Waist Span
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30.9 cm 12 inches 6.9% higher
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28.9 cm 11 inches 6.5% lower
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Fat Mass
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13.4 kg 30 lbs 1.3 kg 3 lbs heavier |
12.1 kg 27 lbs 1.3 kg 3 lbs lighter |
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Age
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21
11y younger
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32
11y older
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