16 Wks
By Elvis, ID: kb0652tk |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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82 kg 181 lbs 5 kg 11 lbs heavier |
77 kg 170 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.8% Fit 17.8% lower
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18% Healthy 21.6% higher
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Muscle Index
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6.6 Swole-ish 73.7% swoler
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3.8 42.4% less swole
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Sexy Index
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7.6 Sexy 111.1% sexier
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3.6 52.6% less sexy
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BMI
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25.9 High 8.9% higher
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23.8 Average 8.2% lower
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Daily Calorie Needs (?)
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2543 kcal High 9.6% higher
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2321 kcal High 8.7% lower
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Shoulders-to-Waist Width Ratio
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1.58 High |
1.58 High |
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FFMI (?)
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22.1 High 13.3% higher
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19.5 Average 11.8% lower
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Lean Mass
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69.9 kg 154 lbs 6.8 kg 15 lbs heavier |
63.1 kg 139 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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45.6 cm 18 inches |
45.6 cm 18 inches |
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Waist Span
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28.9 cm 11 inches |
28.9 cm 11 inches |
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Fat Mass
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12.1 kg 27 lbs 1.8 kg 4 lbs lighter |
13.9 kg 31 lbs 1.8 kg 4 lbs heavier |
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Age
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32
5y older
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27
5y younger
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