16 Wks
By Elvis, ID: kb0652tk |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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82 kg 181 lbs 6 kg 13 lbs heavier |
76 kg 168 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.8% Fit 12.4% lower
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16.9% Healthy 14.2% higher
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Muscle Index
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6.6 Swole-ish 24.5% swoler
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5.3 Swole-ish 19.7% less swole
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Sexy Index
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7.6 Sexy 43.4% sexier
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5.3 30.3% less sexy
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BMI
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25.9 High 1.9% higher
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25.4 High 1.9% lower
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Daily Calorie Needs (?)
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2543 kcal High 9.6% higher
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2321 kcal High 8.7% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 8.2% higher
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1.46 Average 7.6% lower
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FFMI (?)
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22.1 High 4.7% higher
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21.1 Above Average 4.5% lower
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Lean Mass
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69.9 kg 154 lbs 6.7 kg 15 lbs heavier |
63.2 kg 139 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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45.6 cm 18 inches 1.1% higher
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45.1 cm 18 inches 1.1% lower
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Waist Span
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28.9 cm 11 inches 6.8% lower
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31 cm 12 inches 7.3% higher
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Fat Mass
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12.1 kg 27 lbs 0.7 kg 2 lbs lighter |
12.8 kg 28 lbs 0.7 kg 2 lbs heavier |
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Age
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32
13y younger
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45
13y older
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