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By Anonymous, ID: 0807fq7m |
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before i started
By Comepizar, ID: kb36z5lb |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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82 kg 181 lbs 7 kg 15 lbs heavier |
75 kg 165 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.8% Healthy 3.3% higher
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15.3% Healthy 3.2% lower
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Muscle Index
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5.4 Swole-ish 22.7% swoler
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4.4 18.5% less swole
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Sexy Index
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6.9 13.1% sexier
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6.1 11.6% less sexy
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BMI
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24.8 Average 9.4% higher
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22.6 Average 8.6% lower
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Daily Calorie Needs (?)
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2616 kcal High 12.1% higher
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2334 kcal High 10.8% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 10.3% lower
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1.75 HOLY SHIT 11.5% higher
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FFMI (?)
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20.8 Average 8.3% higher
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19.2 Average 7.7% lower
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Lean Mass
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69 kg 152 lbs 5.5 kg 12 lbs heavier |
63.5 kg 140 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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57 cm 22 inches 2.4% lower
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58.4 cm 23 inches 2.5% higher
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Waist Span
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36.2 cm 14 inches 8.4% higher
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33.4 cm 13 inches 7.7% lower
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Fat Mass
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13 kg 29 lbs 1.5 kg 3 lbs heavier |
11.5 kg 25 lbs 1.5 kg 3 lbs lighter |
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Age
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23
5y older
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18
5y younger
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