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Ness After2
By Anonymous, ID: b65vt47o
Picture 1
Age:24
Height:183 cm  ·  6'0"
Weight:81 kg  ·  179 lbs
Body Fat %:15.4%
BMI:24.2
Muscle Index:5.3
Sexy Index:7.2
Body Type:
Tall
Healthy
Viking
VS.
before i started
By Comepizar, ID: kb36z5lb
Picture 1
Age:18
Height:182 cm  ·  5'12"
Weight:75 kg  ·  165 lbs
Body Fat %:15.3%
BMI:22.6
Muscle Index:4.4
Sexy Index:6.1
Body Type:
Tall
Healthy
Parsnip
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Ness After2 Picture 1
before i started Picture 1
Height
183 cm
6'0"
1 cm
0 inches
taller
182 cm
5'12"
1 cm
0 inches
shorter
Weight
81 kg
179 lbs
6 kg
13 lbs
heavier
75 kg
165 lbs
6 kg
13 lbs
lighter
Body Fat %
15.4%
Healthy
0.7%  higher
15.3%
Healthy
0.6%  lower
Muscle Index
5.3
Swole-ish
20.5%  swoler
4.4
17%  less swole
Sexy Index
7.2
Sexy
18% sexier
6.1
15.3%   less sexy
BMI
24.2
Average
6.8%  higher
22.6
Average
6.4%  lower
Daily Calorie Needs  (?)
2499 kcal
High
7.1%  higher
2334 kcal
High
6.6%  lower
Shoulders-to-Waist Width Ratio
1.66
Very High
5.1%  lower
1.75
HOLY SHIT
5.4%  higher
FFMI (?)
20.5
Average
6.8%  higher
19.2
Average
6.3%  lower
Lean Mass
68.5 kg
151 lbs
5 kg
11 lbs
heavier
63.5 kg
140 lbs
5 kg
11 lbs
lighter
Shoulders Span
56.1 cm
22 inches
3.9%  lower
58.4 cm
23 inches
4.1%  higher
Waist Span
33.9 cm
13 inches
1.5%  higher
33.4 cm
13 inches
1.5%  lower
Fat Mass
12.5 kg
28 lbs
1 kg
2 lbs
heavier
11.5 kg
25 lbs
1 kg
2 lbs
lighter
Age
24
6y older
18
6y younger

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