2016
By Mike, ID: gme754z3 |
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before i started
By Comepizar, ID: kb36z5lb |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15% Healthy 2% lower
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15.3% Healthy 2% higher
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Muscle Index
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4.9 11.4% swoler
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4.4 10.2% less swole
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Sexy Index
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5.9 3.3% less sexy
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6.1 3.4% sexier
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BMI
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23.3 Average 2.7% higher
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22.6 Average 2.6% lower
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Daily Calorie Needs (?)
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2397 kcal High 2.7% higher
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2334 kcal High 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT |
1.75 HOLY SHIT |
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FFMI (?)
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19.8 Average 3.1% higher
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19.2 Average 3% lower
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Lean Mass
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65.5 kg 144 lbs 2 kg 4 lbs heavier |
63.5 kg 140 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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58 cm 23 inches 0.7% lower
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58.4 cm 23 inches 0.7% higher
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Waist Span
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33.1 cm 13 inches 0.9% lower
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33.4 cm 13 inches 0.9% higher
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Fat Mass
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11.6 kg 26 lbs 0.1 kg 0 lbs heavier |
11.5 kg 25 lbs 0.1 kg 0 lbs lighter |
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Age
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22
4y older
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18
4y younger
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