before i started
By Comepizar, ID: kb36z5lb |
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Height
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179 cm 5'10" 3 cm 1 inches shorter |
182 cm 5'12" 3 cm 1 inches taller |
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Weight
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73 kg 161 lbs 2 kg 4 lbs lighter |
75 kg 165 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.1% Fit 14.4% lower
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15.3% Healthy 16.8% higher
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Muscle Index
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5.5 Swole-ish 25% swoler
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4.4 20% less swole
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Sexy Index
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7 Sexy 24.6% sexier
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6.1 19.7% less sexy
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BMI
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22.8 Average 0.6% higher
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22.6 Average 0.6% lower
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Daily Calorie Needs (?)
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2331 kcal High 0.1% lower
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2334 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 9.7% lower
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1.75 HOLY SHIT 10.8% higher
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FFMI (?)
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19.8 Average 3.1% higher
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19.2 Average 3% lower
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Lean Mass
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63.4 kg 140 lbs 0.1 kg 0 lbs lighter |
63.5 kg 140 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 8.6% lower
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58.4 cm 23 inches 9.4% higher
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Waist Span
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33.7 cm 13 inches 0.9% higher
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33.4 cm 13 inches 0.9% lower
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Fat Mass
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9.6 kg 21 lbs 1.9 kg 4 lbs lighter |
11.5 kg 25 lbs 1.9 kg 4 lbs heavier |
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Age
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38
20y older
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18
20y younger
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