Update 20
By Anonymous, ID: jhpi6s1q |
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before i started
By Comepizar, ID: kb36z5lb |
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Height
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184 cm 6'0" 2 cm 1 inches taller |
182 cm 5'12" 2 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 5 kg 11 lbs heavier |
75 kg 165 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.8% Healthy 3.3% higher
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15.3% Healthy 3.2% lower
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Muscle Index
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4.8 9.1% swoler
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4.4 8.3% less swole
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Sexy Index
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8.2 Sexy 34.4% sexier
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6.1 25.6% less sexy
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BMI
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23.6 Average 4.4% higher
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22.6 Average 4.2% lower
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Daily Calorie Needs (?)
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2460 kcal High 5.4% higher
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2334 kcal High 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 1.7% lower
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1.75 HOLY SHIT 1.7% higher
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FFMI (?)
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19.9 Average 3.6% higher
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19.2 Average 3.5% lower
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Lean Mass
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67.4 kg 149 lbs 3.9 kg 9 lbs heavier |
63.5 kg 140 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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57 cm 22 inches 2.4% lower
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58.4 cm 23 inches 2.5% higher
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Waist Span
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33.1 cm 13 inches 0.9% lower
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33.4 cm 13 inches 0.9% higher
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Fat Mass
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12.6 kg 28 lbs 1.1 kg 2 lbs heavier |
11.5 kg 25 lbs 1.1 kg 2 lbs lighter |
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Age
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20
2y older
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18
2y younger
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