before i started
By Comepizar, ID: kb36z5lb |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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75 kg 165 lbs 7 kg 15 lbs lighter |
82 kg 181 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.3% Healthy 1.3% lower
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15.5% Healthy 1.3% higher
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Muscle Index
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4.4 18.5% less swole
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5.4 Swole-ish 22.7% swoler
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Sexy Index
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6.1 15.8% less sexy
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7.242 Sexy 18.7% sexier
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BMI
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22.6 Average 7.6% lower
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24.5 Average 8.2% higher
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Daily Calorie Needs (?)
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2334 kcal High 7.5% lower
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2524 kcal High 8.1% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 10.8% higher
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1.58 High 9.7% lower
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FFMI (?)
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19.2 Average 7.2% lower
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20.7 Average 7.8% higher
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Lean Mass
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63.5 kg 140 lbs 5.8 kg 13 lbs lighter |
69.3 kg 153 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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58.4 cm 23 inches 3.5% higher
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56.4 cm 22 inches 3.4% lower
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Waist Span
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33.4 cm 13 inches 6.7% lower
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35.8 cm 14 inches 7.2% higher
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Fat Mass
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11.5 kg 25 lbs 1.2 kg 3 lbs lighter |
12.7 kg 28 lbs 1.2 kg 3 lbs heavier |
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Age
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18
17y younger
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35
17y older
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