before i started
By Comepizar, ID: kb36z5lb |
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Height
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182 cm 5'12" 3 cm 1 inches shorter |
185 cm 6'1" 3 cm 1 inches taller |
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Weight
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75 kg 165 lbs 7 kg 15 lbs lighter |
82 kg 181 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.3% Healthy 4.4% lower
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16% Healthy 4.6% higher
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Muscle Index
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4.4 10.2% less swole
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4.9 11.4% swoler
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Sexy Index
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6.1 7.6% less sexy
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6.6 8.2% sexier
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BMI
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22.6 Average 5.5% lower
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24 Average 5.8% higher
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Daily Calorie Needs (?)
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2334 kcal High 7% lower
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2510 kcal High 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 4.4% lower
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1.83 HOLY SHIT 4.6% higher
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FFMI (?)
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19.2 Average 4.5% lower
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20.1 Average 4.7% higher
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Lean Mass
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63.5 kg 140 lbs 5.4 kg 12 lbs lighter |
68.9 kg 152 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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58.4 cm 23 inches 3.8% lower
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60.7 cm 24 inches 3.9% higher
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Waist Span
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33.4 cm 13 inches 0.6% higher
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33.2 cm 13 inches 0.6% lower
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Fat Mass
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11.5 kg 25 lbs 1.6 kg 4 lbs lighter |
13.1 kg 29 lbs 1.6 kg 4 lbs heavier |
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Age
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18
9y younger
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27
9y older
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