before i started
By Comepizar, ID: kb36z5lb |
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Height
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182 cm 5'12" 3 cm 1 inches shorter |
185 cm 6'1" 3 cm 1 inches taller |
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Weight
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75 kg 165 lbs 6.6 kg 15 lbs lighter |
81.6 kg 180 lbs 6.6 kg 15 lbs heavier |
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Body Fat %
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15.3% Healthy 4.4% lower
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16% Healthy 4.6% higher
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Muscle Index
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4.4 8.3% less swole
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4.8 9.1% swoler
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Sexy Index
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6.1 1.7% sexier
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6 1.6% less sexy
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BMI
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22.6 Average 5% lower
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23.8 Average 5.3% higher
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Daily Calorie Needs (?)
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2334 kcal High 6.6% lower
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2499 kcal High 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 16.7% higher
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1.50 Average 14.3% lower
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FFMI (?)
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19.2 Average 4% lower
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20 Average 4.2% higher
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Lean Mass
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63.5 kg 140 lbs 5 kg 11 lbs lighter |
68.5 kg 151 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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58.4 cm 23 inches 13.8% higher
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51.3 cm 20 inches 12.2% lower
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Waist Span
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33.4 cm 13 inches 2.6% lower
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34.3 cm 14 inches 2.7% higher
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Fat Mass
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11.5 kg 25 lbs 1.6 kg 4 lbs lighter |
13.1 kg 29 lbs 1.6 kg 4 lbs heavier |
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Age
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18
31y younger
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49
31y older
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