Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.7% Healthy 18% higher
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15% Healthy 15.3% lower
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Muscle Index
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4.1 31.7% less swole
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6 Swole-ish 46.3% swoler
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Sexy Index
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5.4 1.9% less sexy
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5.2 2% sexier
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BMI
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23.8 Average 3.6% lower
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24.7 Average 3.7% higher
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Daily Calorie Needs (?)
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2220 kcal Average 4% lower
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2313 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.8% lower
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1.56 Average 4% higher
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FFMI (?)
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19.6 Average 6.7% lower
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21 Above Average 7.1% higher
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Lean Mass
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60.1 kg 132 lbs 2.8 kg 6 lbs lighter |
62.9 kg 139 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 4.1% lower
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51.7 cm 20 inches 4.2% higher
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Waist Span
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33.1 cm 13 inches 0.3% lower
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33.2 cm 13 inches 0.3% higher
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Fat Mass
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12.9 kg 28 lbs 1.8 kg 4 lbs heavier |
11.1 kg 24 lbs 1.8 kg 4 lbs lighter |
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Age
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18
37y younger
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55
37y older
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