Marzec 2016
By Pasikonik73, ID: jlm294ac |
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Height
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176 cm 5'9" 9 cm 4 inches taller |
167 cm 5'6" 9 cm 4 inches shorter |
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Weight
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86 kg 190 lbs 2 kg 4 lbs heavier |
84 kg 185 lbs 2 kg 4 lbs lighter |
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Body Fat %
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20.7% Chubby 11.2% lower
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23.3% Plumpy 12.6% higher
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Muscle Index
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4.4 2.2% less swole
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4.5 2.3% swoler
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Sexy Index
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4.1 2.4% less sexy
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4.2 2.4% sexier
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BMI
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27.8 High 7.8% lower
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30.1 Very High 8.5% higher
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Daily Calorie Needs (?)
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2488 kcal High 5.3% higher
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2363 kcal High 5% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 23.9% higher
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1.13 Very Low 19.3% lower
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FFMI (?)
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22 High 4.8% lower
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23.1 High 5% higher
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Lean Mass
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68.2 kg 150 lbs 3.8 kg 8 lbs heavier |
64.4 kg 142 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 12.3% higher
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50.4 cm 20 inches 11% lower
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Waist Span
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40.3 cm 16 inches 9.6% lower
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44.6 cm 18 inches 10.7% higher
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Fat Mass
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17.8 kg 39 lbs 1.8 kg 4 lbs lighter |
19.6 kg 43 lbs 1.8 kg 4 lbs heavier |
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Age
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43
11y older
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32
11y younger
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