before work out
By Anonymous, ID: kb8rj3m9 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 4 cm 2 inches shorter |
180 cm 5'11" 4 cm 2 inches taller |
||||||||||
Weight
|
55 kg 121 lbs 4 kg 9 lbs lighter |
59 kg 130 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
8.3% Skinny 2.4% lower
|
8.5% Skinny 2.4% higher
|
||||||||||
Muscle Index
|
4 4.8% less swole
|
4.2 5% swoler
|
||||||||||
Sexy Index
|
6.2 |
6.2 |
||||||||||
BMI
|
17.8 Very Low 2.5% lower
|
18.2 Low 2.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
1901 kcal Low 5.8% lower
|
2018 kcal Average 6.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 0.6% lower
|
1.57 Average 0.6% higher
|
||||||||||
FFMI (?)
|
16.3 Low 2.4% lower
|
16.7 Low 2.5% higher
|
||||||||||
Lean Mass
|
50.4 kg 111 lbs 3.6 kg 8 lbs lighter |
54 kg 119 lbs 3.6 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
49.9 cm 20 inches 2.5% higher
|
48.7 cm 19 inches 2.4% lower
|
||||||||||
Waist Span
|
31.9 cm 13 inches 2.6% higher
|
31.1 cm 12 inches 2.5% lower
|
||||||||||
Fat Mass
|
4.6 kg 10 lbs 0.4 kg 1 lbs lighter |
5 kg 11 lbs 0.4 kg 1 lbs heavier |
||||||||||
Age
|
21
2y older
|
19
2y younger
|