Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 16 cm 6 inches shorter |
186 cm 6'1" 16 cm 6 inches taller |
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Weight
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65 kg 143 lbs 20 kg 44 lbs lighter |
85 kg 187 lbs 20 kg 44 lbs heavier |
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Body Fat %
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14.3% Fit 10.6% lower
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16% Healthy 11.9% higher
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Muscle Index
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5 Swole-ish 3.8% less swole
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5.2 Swole-ish 4% swoler
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Sexy Index
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7.5 Sexy 27.1% sexier
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5.9 21.3% less sexy
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BMI
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22.5 Average 8.5% lower
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24.6 Average 9.2% higher
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Daily Calorie Needs (?)
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2075 kcal Average 20% lower
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2594 kcal High 25% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.4% higher
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1.58 High 4.2% lower
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FFMI (?)
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19.3 Average 6.3% lower
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20.6 Average 6.7% higher
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Lean Mass
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55.7 kg 123 lbs 15.7 kg 35 lbs lighter |
71.4 kg 157 lbs 15.7 kg 35 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 4.5% higher
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44.9 cm 18 inches 4.3% lower
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Waist Span
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28.4 cm 11 inches |
28.4 cm 11 inches |
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Fat Mass
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9.3 kg 21 lbs 4.3 kg 9 lbs lighter |
13.6 kg 30 lbs 4.3 kg 9 lbs heavier |
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Age
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18
3y younger
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21
3y older
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