a few week after
By autrechose, ID: 5alof265 |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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78 kg 172 lbs 7 kg 15 lbs lighter |
85 kg 187 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.7% Healthy 1.9% lower
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16% Healthy 1.9% higher
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Muscle Index
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4.6 11.5% less swole
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5.2 Swole-ish 13% swoler
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Sexy Index
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5.4 8.5% less sexy
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5.9 9.3% sexier
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BMI
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23.3 Average 5.2% lower
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24.6 Average 5.5% higher
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Daily Calorie Needs (?)
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2407 kcal High 7.2% lower
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2594 kcal High 7.8% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 1.3% higher
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1.58 High 1.3% lower
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FFMI (?)
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19.6 Average 4.9% lower
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20.6 Average 5.1% higher
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Lean Mass
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65.8 kg 145 lbs 5.6 kg 12 lbs lighter |
71.4 kg 157 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 5.6% higher
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44.9 cm 18 inches 5.3% lower
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Waist Span
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29.7 cm 12 inches 4.6% higher
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28.4 cm 11 inches 4.4% lower
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Fat Mass
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12.2 kg 27 lbs 1.4 kg 3 lbs lighter |
13.6 kg 30 lbs 1.4 kg 3 lbs heavier |
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Age
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35
14y older
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21
14y younger
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