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Projeto Caio castro
By Abimael, ID: kc0957lw
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:63 kg  ·  139 lbs
Body Fat %:13.3%
BMI:18.8
Muscle Index:2.9
Sexy Index:4.5
Body Type:
Tall
Skinny
Banana
VS.
My future evolution
By Anonymous, ID: ofpdm03q
Picture 1
Age:18
Height:172 cm  ·  5'8"
Weight:55 kg  ·  121 lbs
Body Fat %:14.4%
BMI:18.6
Muscle Index:2.6
Sexy Index:4.5
Body Type:
Regular
Healthy
Banana
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Projeto Caio castro Picture 1
My future evolution Picture 1
Height
183 cm
6'0"
11 cm
4 inches
taller
172 cm
5'8"
11 cm
4 inches
shorter
Weight
63 kg
139 lbs
8 kg
18 lbs
heavier
55 kg
121 lbs
8 kg
18 lbs
lighter
Body Fat %
13.3%
Skinny
7.6%  lower
14.4%
Healthy
8.3%  higher
Muscle Index
2.9
11.5%  swoler
2.6
10.3%  less swole
Sexy Index
4.5
4.5
BMI
18.8
Low
1.2%  higher
18.6
Low
1.2%  lower
Daily Calorie Needs  (?)
2121 kcal
Average
18.5%  higher
1790 kcal
Very Low
15.6%  lower
Shoulders-to-Waist Width Ratio
1.58
High
0.6%  higher
1.57
Average
0.6%  lower
FFMI (?)
16.3
Low
2.5%  higher
15.9
Low
2.5%  lower
Lean Mass
54.6 kg
120 lbs
7.5 kg
17 lbs
heavier
47.1 kg
104 lbs
7.5 kg
17 lbs
lighter
Shoulders Span
42.6 cm
17 inches
5.7%  higher
40.3 cm
16 inches
5.4%  lower
Waist Span
27 cm
11 inches
5.5%  higher
25.6 cm
10 inches
5.2%  lower
Fat Mass
8.4 kg
19 lbs
0.5 kg
1 lbs
heavier
7.9 kg
17 lbs
0.5 kg
1 lbs
lighter
Age
20
2y older
18
2y younger

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