я 22.08
By Anonymous, ID: 0a5jt7xb |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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86 kg 190 lbs 2 kg 4 lbs lighter |
88 kg 194 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.3% Healthy 3% lower
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16.8% Healthy 3.1% higher
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Muscle Index
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6.6 Swole-ish |
6.6 Swole-ish |
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Sexy Index
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7.1 Sexy 4.1% less sexy
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7.4 Sexy 4.2% sexier
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BMI
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27.1 High 2.3% lower
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27.8 High 2.3% higher
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Daily Calorie Needs (?)
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2613 kcal High 1.5% lower
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2654 kcal High 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.2% lower
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1.58 High 3.3% higher
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FFMI (?)
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22.7 High 1.7% lower
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23.1 High 1.8% higher
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Lean Mass
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72 kg 159 lbs 1.2 kg 3 lbs lighter |
73.2 kg 161 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 1.5% lower
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53.9 cm 21 inches 1.5% higher
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Waist Span
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34.7 cm 14 inches 2.1% higher
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34 cm 13 inches 2% lower
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Fat Mass
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14 kg 31 lbs 0.8 kg 2 lbs lighter |
14.8 kg 33 lbs 0.8 kg 2 lbs heavier |
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Age
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35
3y older
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32
3y younger
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