9/9
By Huy, ID: kcbn40x5 |
|||||||||||||||||||||||||||
|
Strong
By Hendri, ID: xnw4947u |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
163 cm 5'4" 13 cm 5 inches shorter |
176 cm 5'9" 13 cm 5 inches taller |
||||||||||
Weight
|
56 kg 123 lbs 13 kg 29 lbs lighter |
69 kg 152 lbs 13 kg 29 lbs heavier |
||||||||||
Body Fat %
|
10.8% Fit 4.9% higher
|
10.3% RIPPED 4.6% lower
|
||||||||||
Muscle Index
|
5.6 Swole-ish 11.1% less swole
|
6.3 Swole-ish 12.5% swoler
|
||||||||||
Sexy Index
|
8.26281 Sexy 0.4% less sexy
|
8.3 Sexy 0.5% sexier
|
||||||||||
BMI
|
21.1 Average 5.4% lower
|
22.3 Average 5.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
1885 kcal Low 17.3% lower
|
2280 kcal Average 21% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.81 HOLY SHIT |
1.81 HOLY SHIT |
||||||||||
FFMI (?)
|
18.8 Average 6% lower
|
20 Average 6.4% higher
|
||||||||||
Lean Mass
|
50 kg 110 lbs 11.9 kg 26 lbs lighter |
61.9 kg 136 lbs 11.9 kg 26 lbs heavier |
||||||||||
Shoulders Span
|
56 cm 22 inches 0.7% lower
|
56.4 cm 22 inches 0.7% higher
|
||||||||||
Waist Span
|
31 cm 12 inches 0.3% lower
|
31.1 cm 12 inches 0.3% higher
|
||||||||||
Fat Mass
|
6 kg 13 lbs 1.1 kg 2 lbs lighter |
7.1 kg 16 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
25
7y older
|
18
7y younger
|