After Work 10/26/2016
By holmesp, ID: 2nhhf301 |
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Dec 2019
By Damhan_alla, ID: kcp0481i |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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75 kg 165 lbs 2 kg 4 lbs lighter |
77 kg 170 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.2% Healthy 3.2% higher
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15.7% Healthy 3.1% lower
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Muscle Index
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5.6 Swole-ish 3.4% less swole
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5.8 Swole-ish 3.6% swoler
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Sexy Index
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6.3 3.3% sexier
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6.1 3.2% less sexy
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BMI
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25.1 High 0.3% lower
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25.1 High 0.3% higher
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Daily Calorie Needs (?)
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2311 kcal High 2.9% lower
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2379 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High |
1.65 Very High |
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FFMI (?)
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21 Above Average 0.9% lower
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21.2 Above Average 1% higher
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Lean Mass
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62.9 kg 139 lbs 2 kg 4 lbs lighter |
64.9 kg 143 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 2.9% lower
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49 cm 19 inches 2.9% higher
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Waist Span
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28.9 cm 11 inches 2.7% lower
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29.7 cm 12 inches 2.8% higher
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Fat Mass
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12.2 kg 27 lbs 0.1 kg 0 lbs heavier |
12.1 kg 27 lbs 0.1 kg 0 lbs lighter |
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Age
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34
5y younger
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39
5y older
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