2019 Nov
By Damhan_alla, ID: 52094dc2 |
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Dec 2019
By Damhan_alla, ID: kcp0481i |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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14.9% Fit 5.1% lower
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15.7% Healthy 5.4% higher
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Muscle Index
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6.2 Swole-ish 6.9% swoler
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5.8 Swole-ish 6.5% less swole
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Sexy Index
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6.9 13.1% sexier
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6.1 11.6% less sexy
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BMI
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25.1 High |
25.1 High |
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Daily Calorie Needs (?)
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2400 kcal High 0.9% higher
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2379 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.7% lower
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1.65 Very High 7.1% higher
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FFMI (?)
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21.4 Above Average 0.9% higher
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21.2 Above Average 0.9% lower
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Lean Mass
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65.5 kg 144 lbs 0.6 kg 1 lbs heavier |
64.9 kg 143 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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46 cm 18 inches 6.1% lower
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49 cm 19 inches 6.5% higher
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Waist Span
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29.8 cm 12 inches 0.3% higher
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29.7 cm 12 inches 0.3% lower
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Fat Mass
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11.5 kg 25 lbs 0.6 kg 1 lbs lighter |
12.1 kg 27 lbs 0.6 kg 1 lbs heavier |
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Age
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38
1y younger
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39
1y older
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