Dec 2019
By Damhan_alla, ID: kcp0481i |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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77 kg 170 lbs 6 kg 13 lbs heavier |
71 kg 157 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.7% Healthy 1.3% lower
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15.9% Healthy 1.3% higher
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Muscle Index
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5.8 Swole-ish 23.4% swoler
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4.7 19% less swole
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Sexy Index
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6.1 10.3% less sexy
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6.8 11.5% sexier
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BMI
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25.1 High 8.5% higher
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23.2 Average 7.8% lower
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Daily Calorie Needs (?)
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2379 kcal High 7.7% higher
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2208 kcal Average 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10% higher
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1.50 Average 9.1% lower
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FFMI (?)
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21.2 Above Average 8.7% higher
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19.5 Average 8% lower
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Lean Mass
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64.9 kg 143 lbs 5.2 kg 11 lbs heavier |
59.7 kg 132 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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49 cm 19 inches 4% higher
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47.1 cm 19 inches 3.9% lower
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Waist Span
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29.7 cm 12 inches 5.1% lower
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31.3 cm 12 inches 5.4% higher
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Fat Mass
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12.1 kg 27 lbs 0.8 kg 2 lbs heavier |
11.3 kg 25 lbs 0.8 kg 2 lbs lighter |
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Age
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39
3y older
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36
3y younger
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