Dec 2019
By Damhan_alla, ID: kcp0481i |
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Enero 31
By Hector Vladimir, ID: w32a1pd1 |
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Height
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175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 1 kg 2 lbs heavier |
76 kg 168 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.7% Healthy 3.1% lower
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16.2% Healthy 3.2% higher
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Muscle Index
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5.8 Swole-ish 3.3% less swole
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6 Swole-ish 3.4% swoler
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Sexy Index
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6.1 1.6% less sexy
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6.2 1.6% sexier
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BMI
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25.1 High 2.1% lower
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25.7 High 2.2% higher
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Daily Calorie Needs (?)
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2379 kcal High 1.7% higher
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2339 kcal High 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 15.4% lower
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1.95 HOLY SHIT 18.2% higher
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FFMI (?)
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21.2 Above Average 1.4% lower
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21.5 Above Average 1.4% higher
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Lean Mass
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64.9 kg 143 lbs 1.2 kg 3 lbs heavier |
63.7 kg 140 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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49 cm 19 inches |
49 cm 19 inches |
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Waist Span
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29.7 cm 12 inches 18.3% higher
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25.1 cm 10 inches 15.5% lower
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Fat Mass
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12.1 kg 27 lbs 0.2 kg 0 lbs lighter |
12.3 kg 27 lbs 0.2 kg 0 lbs heavier |
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Age
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39
1y older
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38
1y younger
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