January 4th
By Anonymous, ID: 4p8e7j18 |
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ruben 21/07/17
By Ruben, ID: kcpbpjh5 |
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Height
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172 cm 5'8" 1 cm 0 inches taller |
171 cm 5'7" 1 cm 0 inches shorter |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.9% Healthy 13.1% lower
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18.3% Healthy 15.1% higher
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Muscle Index
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4 2.6% swoler
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3.9 2.5% less swole
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Sexy Index
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5.9 25.5% sexier
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4.7 20.3% less sexy
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BMI
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22 Average 8.2% lower
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23.9 Average 9% higher
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Daily Calorie Needs (?)
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2041 kcal Average 3.9% lower
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2124 kcal Average 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 4.6% higher
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1.31 Low 4.4% lower
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FFMI (?)
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18.5 Average 5.6% lower
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19.6 Average 5.9% higher
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Lean Mass
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54.7 kg 121 lbs 2.5 kg 6 lbs lighter |
57.2 kg 126 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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43 cm 17 inches 6.4% higher
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40.4 cm 16 inches 6% lower
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Waist Span
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31.3 cm 12 inches 1.3% higher
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30.9 cm 12 inches 1.3% lower
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Fat Mass
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10.3 kg 23 lbs 2.5 kg 6 lbs lighter |
12.8 kg 28 lbs 2.5 kg 6 lbs heavier |
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Age
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23
5y older
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18
5y younger
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