Nathan start
By Anonymous, ID: 721bqhsb |
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ruben 21/07/17
By Ruben, ID: kcpbpjh5 |
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Height
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170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs |
70 kg 154 lbs |
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Body Fat %
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16.7% Healthy 8.7% lower
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18.3% Healthy 9.6% higher
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Muscle Index
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4.9 25.6% swoler
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3.9 20.4% less swole
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Sexy Index
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5.5 17% sexier
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4.7 14.5% less sexy
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BMI
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24.2 Average 1.2% higher
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23.9 Average 1.2% lower
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Daily Calorie Needs (?)
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2161 kcal Average 1.7% higher
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2124 kcal Average 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 9.9% higher
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1.31 Low 9% lower
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FFMI (?)
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20.2 Average 3.1% higher
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19.6 Average 3% lower
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Lean Mass
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58.3 kg 129 lbs 1.1 kg 2 lbs heavier |
57.2 kg 126 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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43.1 cm 17 inches 6.7% higher
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40.4 cm 16 inches 6.3% lower
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Waist Span
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29.9 cm 12 inches 3.2% lower
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30.9 cm 12 inches 3.3% higher
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Fat Mass
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11.7 kg 26 lbs 1.1 kg 2 lbs lighter |
12.8 kg 28 lbs 1.1 kg 2 lbs heavier |
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Age
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25
7y older
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18
7y younger
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