17 September 2016
By ZeroLucidity, ID: azu1pak5 |
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ruben 21/07/17
By Ruben, ID: kcpbpjh5 |
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Height
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165 cm 5'5" 6 cm 2 inches shorter |
171 cm 5'7" 6 cm 2 inches taller |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.1% Healthy 12% lower
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18.3% Healthy 13.7% higher
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Muscle Index
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5.1 Swole-ish 30.8% swoler
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3.9 23.5% less swole
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Sexy Index
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6.8 44.7% sexier
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4.7 30.9% less sexy
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BMI
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23.9 Average 0.3% lower
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23.9 Average 0.3% higher
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Daily Calorie Needs (?)
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2037 kcal Average 4.1% lower
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2124 kcal Average 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 10.7% higher
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1.31 Low 9.7% lower
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FFMI (?)
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20 Average 2% higher
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19.6 Average 2% lower
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Lean Mass
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54.5 kg 120 lbs 2.7 kg 6 lbs lighter |
57.2 kg 126 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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40.1 cm 16 inches 0.7% lower
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40.4 cm 16 inches 0.7% higher
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Waist Span
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27.7 cm 11 inches 10.4% lower
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30.9 cm 12 inches 11.6% higher
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Fat Mass
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10.5 kg 23 lbs 2.3 kg 5 lbs lighter |
12.8 kg 28 lbs 2.3 kg 5 lbs heavier |
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Age
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22
4y older
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18
4y younger
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