#2 10 days progress 01.10
By Anonymous, ID: g203533z |
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Height
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184 cm 6'0" 4 cm 2 inches taller |
180 cm 5'11" 4 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 3 kg 7 lbs heavier |
69 kg 152 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14% Fit 6.1% higher
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13.2% Fit 5.7% lower
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Muscle Index
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4.1 8.9% less swole
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4.5 9.8% swoler
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Sexy Index
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7.446 Sexy 22.1% sexier
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6.1 18.1% less sexy
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BMI
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21.3 Average 0.1% lower
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21.3 Average 0.1% higher
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Daily Calorie Needs (?)
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2280 kcal Average 3% higher
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2213 kcal Average 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 5.7% higher
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1.40 Average 5.4% lower
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FFMI (?)
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18.3 Average 1.1% lower
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18.5 Average 1.1% higher
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Lean Mass
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61.9 kg 136 lbs 2 kg 4 lbs heavier |
59.9 kg 132 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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52.7 cm 21 inches 4.8% higher
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50.3 cm 20 inches 4.6% lower
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Waist Span
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35.6 cm 14 inches 0.6% lower
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35.8 cm 14 inches 0.6% higher
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Fat Mass
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10.1 kg 22 lbs 1 kg 2 lbs heavier |
9.1 kg 20 lbs 1 kg 2 lbs lighter |
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Age
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18 | 18 |