Beginning
By Mitchell, ID: 8nb10f42 |
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Height
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178 cm 5'10" 7 cm 3 inches taller |
171 cm 5'7" 7 cm 3 inches shorter |
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Weight
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95 kg 209 lbs 7 kg 15 lbs heavier |
88 kg 194 lbs 7 kg 15 lbs lighter |
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Body Fat %
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23.3% Plumpy 5.9% higher
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22% Chubby 5.6% lower
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Muscle Index
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4.3 12.2% less swole
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4.9 14% swoler
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Sexy Index
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4.3 15.7% less sexy
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5.1 18.6% sexier
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BMI
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30 High 0.4% lower
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30.1 Very High 0.4% higher
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Daily Calorie Needs (?)
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2431 kcal High 2.8% lower
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2502 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 1.4% lower
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1.45 Average 1.4% higher
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FFMI (?)
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23 High 2.1% lower
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23.5 High 2.2% higher
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Lean Mass
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72.9 kg 161 lbs 4.3 kg 9 lbs heavier |
68.6 kg 151 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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44.6 cm 18 inches 0.7% lower
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44.9 cm 18 inches 0.7% higher
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Waist Span
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31.1 cm 12 inches 0.3% higher
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31 cm 12 inches 0.3% lower
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Fat Mass
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22.1 kg 49 lbs 2.7 kg 6 lbs heavier |
19.4 kg 43 lbs 2.7 kg 6 lbs lighter |
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Age
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19
5y younger
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24
5y older
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