Justin July 2015
By murphman, ID: 41l0au2i |
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Height
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181 cm 5'11" 1 cm 0 inches shorter |
182 cm 5'12" 1 cm 0 inches taller |
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Weight
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76 kg 168 lbs 9 kg 20 lbs lighter |
85 kg 187 lbs 9 kg 20 lbs heavier |
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Body Fat %
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17.9% Healthy 0.6% lower
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18% Healthy 0.6% higher
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Muscle Index
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3.6 23.4% less swole
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4.7 30.6% swoler
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Sexy Index
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3.3 26.7% less sexy
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4.5 36.4% sexier
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BMI
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23.2 Average 9.6% lower
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25.7 High 10.6% higher
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Daily Calorie Needs (?)
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2296 kcal High 9.5% lower
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2537 kcal High 10.5% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 9.8% higher
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1.23 Very Low 8.9% lower
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FFMI (?)
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19 Average 9.5% lower
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21 Above Average 10.5% higher
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Lean Mass
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62.4 kg 138 lbs 7.3 kg 16 lbs lighter |
69.7 kg 154 lbs 7.3 kg 16 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 13.1% higher
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40.6 cm 16 inches 11.5% lower
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Waist Span
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33.9 cm 13 inches 3% higher
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32.9 cm 13 inches 2.9% lower
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Fat Mass
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13.6 kg 30 lbs 1.7 kg 4 lbs lighter |
15.3 kg 34 lbs 1.7 kg 4 lbs heavier |
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Age
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48
5y older
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43
5y younger
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