abbas after diet
By Anonymous, ID: kdoje5h3 |
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July body fat check
By Mikehasbadknees, ID: kz9tb9b7 |
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Height
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182 cm 5'12" 6 cm 2 inches shorter |
188 cm 6'2" 6 cm 2 inches taller |
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Weight
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85 kg 187 lbs 3 kg 7 lbs lighter |
88 kg 194 lbs 3 kg 7 lbs heavier |
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Body Fat %
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18% Healthy 9.1% higher
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16.5% Healthy 8.3% lower
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Muscle Index
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4.7 6% less swole
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5 Swole-ish 6.4% swoler
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Sexy Index
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4.5 25% less sexy
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6 33.3% sexier
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BMI
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25.7 High 3.1% higher
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24.9 Average 3% lower
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Daily Calorie Needs (?)
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2537 kcal High 4.7% lower
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2662 kcal High 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.23 Very Low 19.6% lower
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1.53 Average 24.4% higher
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FFMI (?)
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21 Above Average 1% higher
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20.8 Average 1% lower
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Lean Mass
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69.7 kg 154 lbs 3.8 kg 8 lbs lighter |
73.5 kg 162 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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40.6 cm 16 inches 10.6% lower
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45.4 cm 18 inches 11.8% higher
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Waist Span
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32.9 cm 13 inches 10.8% higher
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29.7 cm 12 inches 9.7% lower
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Fat Mass
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15.3 kg 34 lbs 0.8 kg 2 lbs heavier |
14.5 kg 32 lbs 0.8 kg 2 lbs lighter |
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Age
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43
8y older
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35
8y younger
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