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abbas after diet
By Anonymous, ID: kdoje5h3
Picture 1
Age:43
Height:182 cm  ·  5'12"
Weight:85 kg  ·  187 lbs
Body Fat %:18%
BMI:25.7
Muscle Index:4.7
Sexy Index:4.5
Body Type:
Tall
Healthy
Mango
VS.
beforediet
By Anonymous, ID: uy1kaq1f
Picture 1
Age:30
Height:179 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:16.9%
BMI:25.6
Muscle Index:5.3
Sexy Index:6.9
Body Type:
Regular
Healthy
Mango
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abbas after diet Picture 1
beforediet Picture 1
Height
182 cm
5'12"
3 cm
1 inches
taller
179 cm
5'10"
3 cm
1 inches
shorter
Weight
85 kg
187 lbs
3 kg
7 lbs
heavier
82 kg
181 lbs
3 kg
7 lbs
lighter
Body Fat %
18%
Healthy
6.5%  higher
16.9%
Healthy
6.1%  lower
Muscle Index
4.7
11.3%  less swole
5.3
Swole-ish
12.8%  swoler
Sexy Index
4.5
34.8%   less sexy
6.9
53.3% sexier
BMI
25.7
High
0.3%  higher
25.6
High
0.3%  lower
Daily Calorie Needs  (?)
2537 kcal
High
2.1%  higher
2486 kcal
High
2%  lower
Shoulders-to-Waist Width Ratio
1.23
Very Low
0.8%  lower
1.24
Very Low
0.8%  higher
FFMI (?)
21
Above Average
1.4%  lower
21.3
Above Average
1.4%  higher
Lean Mass
69.7 kg
154 lbs
1.6 kg
4 lbs
heavier
68.1 kg
150 lbs
1.6 kg
4 lbs
lighter
Shoulders Span
40.6 cm
16 inches
4.9%  lower
42.7 cm
17 inches
5.2%  higher
Waist Span
32.9 cm
13 inches
4.9%  lower
34.6 cm
14 inches
5.2%  higher
Fat Mass
15.3 kg
34 lbs
1.4 kg
3 lbs
heavier
13.9 kg
31 lbs
1.4 kg
3 lbs
lighter
Age
43
13y older
30
13y younger

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