Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 3 cm 1 inches shorter |
196 cm 6'5" 3 cm 1 inches taller |
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Weight
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93 kg 205 lbs 12 kg 26 lbs lighter |
105 kg 231 lbs 12 kg 26 lbs heavier |
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Body Fat %
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16.9% Healthy 4.3% higher
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16.2% Healthy 4.1% lower
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Muscle Index
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4.8 25% less swole
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6.4 Swole-ish 33.3% swoler
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Sexy Index
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6.3 14.9% less sexy
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7.4 Sexy 17.5% sexier
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BMI
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25 Average 8.6% lower
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27.3 High 9.5% higher
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Daily Calorie Needs (?)
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2788 kcal High 11.3% lower
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3142 kcal Big Appetite 12.7% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 13.7% higher
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1.46 Average 12% lower
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FFMI (?)
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20.7 Average 9.6% lower
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22.9 High 10.6% higher
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Lean Mass
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77.3 kg 170 lbs 10.7 kg 24 lbs lighter |
88 kg 194 lbs 10.7 kg 24 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 11.4% higher
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54.4 cm 21 inches 10.2% lower
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Waist Span
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36.5 cm 14 inches 1.9% lower
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37.2 cm 15 inches 1.9% higher
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Fat Mass
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15.7 kg 35 lbs 1.3 kg 3 lbs lighter |
17 kg 37 lbs 1.3 kg 3 lbs heavier |
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Age
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30
10y younger
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40
10y older
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