July 10, 2015
By Andywebber1, ID: 38241438 |
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July 2015. Mid-bulk.
By infernalform, ID: kecwxg5u |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.7% Fit 13.8% lower
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15.9% Healthy 16.1% higher
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Muscle Index
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5.8 Swole-ish 11.5% swoler
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5.2 Swole-ish 10.3% less swole
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Sexy Index
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7.8 Sexy 23.8% sexier
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6.3 19.2% less sexy
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BMI
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23.8 Average 2.5% lower
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24.4 Average 2.6% higher
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Daily Calorie Needs (?)
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2430 kcal High |
2430 kcal High |
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Shoulders-to-Waist Width Ratio
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1.66 Very High 7.8% higher
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1.54 Average 7.2% lower
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FFMI (?)
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20.5 Average |
20.5 Average |
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Lean Mass
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66.5 kg 147 lbs 0.1 kg 0 lbs heavier |
66.4 kg 146 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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60.1 cm 24 inches 10.7% higher
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54.3 cm 21 inches 9.7% lower
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Waist Span
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36.3 cm 14 inches 3.4% higher
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35.1 cm 14 inches 3.3% lower
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Fat Mass
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10.5 kg 23 lbs 2.1 kg 5 lbs lighter |
12.6 kg 28 lbs 2.1 kg 5 lbs heavier |
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Age
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28
8y older
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20
8y younger
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