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July 2015. Mid-bulk.
By infernalform, ID: kecwxg5u
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:79 kg  ·  174 lbs
Body Fat %:15.9%
BMI:24.4
Muscle Index:5.2
Sexy Index:6.3
Body Type:
Regular
Healthy
Parsnip
VS.
July Body
By Roger_Mcfly, ID: o2m5olbx
Picture 1
Age:25
Height:179 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:14%
BMI:23.1
Muscle Index:5.3
Sexy Index:6.8
Body Type:
Regular
Fit
Viking
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July 2015. Mid-bulk. Picture 1
July Body Picture 1
Height
180 cm
5'11"
1 cm
0 inches
taller
179 cm
5'10"
1 cm
0 inches
shorter
Weight
79 kg
174 lbs
5 kg
11 lbs
heavier
74 kg
163 lbs
5 kg
11 lbs
lighter
Body Fat %
15.9%
Healthy
13.6%  higher
14%
Fit
11.9%  lower
Muscle Index
5.2
Swole-ish
1.9%  less swole
5.3
Swole-ish
1.9%  swoler
Sexy Index
6.3
7.4%   less sexy
6.8
7.9% sexier
BMI
24.4
Average
5.5%  higher
23.1
Average
5.3%  lower
Daily Calorie Needs  (?)
2430 kcal
High
4%  higher
2337 kcal
High
3.8%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
7.2%  lower
1.66
Very High
7.8%  higher
FFMI (?)
20.5
Average
3%  higher
19.9
Average
2.9%  lower
Lean Mass
66.4 kg
146 lbs
2.8 kg
6 lbs
heavier
63.6 kg
140 lbs
2.8 kg
6 lbs
lighter
Shoulders Span
54.3 cm
21 inches
4.6%  lower
56.9 cm
22 inches
4.8%  higher
Waist Span
35.1 cm
14 inches
2.3%  higher
34.3 cm
14 inches
2.3%  lower
Fat Mass
12.6 kg
28 lbs
2.2 kg
5 lbs
heavier
10.4 kg
23 lbs
2.2 kg
5 lbs
lighter
Age
20
5y younger
25
5y older

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