July 2015. Mid-bulk.
By infernalform, ID: kecwxg5u |
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Height
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180 cm 5'11" 5 cm 2 inches shorter |
185 cm 6'1" 5 cm 2 inches taller |
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Weight
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79 kg 174 lbs 9.5 kg 21 lbs lighter |
88.5 kg 195 lbs 9.5 kg 21 lbs heavier |
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Body Fat %
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15.9% Healthy 9.7% higher
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14.5% Fit 8.8% lower
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Muscle Index
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5.2 Swole-ish 21.2% less swole
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6.6 Swole-ish 26.9% swoler
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Sexy Index
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6.3 6% less sexy
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6.7 6.3% sexier
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BMI
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24.4 Average 5.7% lower
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25.9 High 6.1% higher
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Daily Calorie Needs (?)
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2430 kcal High 11.2% lower
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2735 kcal High 12.6% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 9.4% lower
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1.70 Very High 10.4% higher
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FFMI (?)
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20.5 Average 7.2% lower
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22.1 High 7.8% higher
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Lean Mass
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66.4 kg 146 lbs 9.3 kg 21 lbs lighter |
75.7 kg 167 lbs 9.3 kg 21 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 6.5% lower
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58.1 cm 23 inches 7% higher
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Waist Span
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35.1 cm 14 inches 2.6% higher
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34.2 cm 13 inches 2.6% lower
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Fat Mass
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12.6 kg 28 lbs 0.2 kg 0 lbs lighter |
12.8 kg 28 lbs 0.2 kg 0 lbs heavier |
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Age
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20
4y younger
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24
4y older
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