First aug 5 2015
By Anonymous, ID: 5d9aczua |
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Bulking Sept 2015
By nibb, ID: keo79b28 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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83 kg 183 lbs 8 kg 18 lbs lighter |
91 kg 201 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.8% Healthy 12.7% lower
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18.1% Healthy 14.6% higher
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Muscle Index
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5.4 Swole-ish 1.9% swoler
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5.3 Swole-ish 1.9% less swole
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Sexy Index
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7.5 Sexy 23.7% sexier
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5.9 19.2% less sexy
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BMI
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24.8 Average 8.8% lower
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27.2 High 9.6% higher
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Daily Calorie Needs (?)
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2544 kcal High 5.7% lower
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2697 kcal High 6% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 3.3% higher
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1.51 Average 3.2% lower
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FFMI (?)
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20.9 Average 6.3% lower
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22.3 High 6.7% higher
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Lean Mass
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69.9 kg 154 lbs 4.6 kg 10 lbs lighter |
74.5 kg 164 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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51 cm 20 inches 3.4% higher
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49.3 cm 19 inches 3.3% lower
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Waist Span
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32.7 cm 13 inches 0.3% higher
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32.6 cm 13 inches 0.3% lower
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Fat Mass
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13.1 kg 29 lbs 3.4 kg 7 lbs lighter |
16.5 kg 36 lbs 3.4 kg 7 lbs heavier |
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Age
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20
9y younger
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29
9y older
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