august 5th 2015
By pelegdru, ID: 69105u59 |
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Bulking Sept 2015
By nibb, ID: keo79b28 |
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Height
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185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
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Weight
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87 kg 192 lbs 4 kg 9 lbs lighter |
91 kg 201 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.5% Healthy 8.8% lower
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18.1% Healthy 9.7% higher
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Muscle Index
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5.4 Swole-ish 1.9% swoler
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5.3 Swole-ish 1.9% less swole
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Sexy Index
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6.1 3.4% sexier
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5.9 3.3% less sexy
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BMI
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25.4 High 6.4% lower
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27.2 High 6.9% higher
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Daily Calorie Needs (?)
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2635 kcal High 2.3% lower
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2697 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2% higher
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1.51 Average 1.9% lower
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FFMI (?)
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21.2 Above Average 4.9% lower
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22.3 High 5.2% higher
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Lean Mass
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72.6 kg 160 lbs 1.9 kg 4 lbs lighter |
74.5 kg 164 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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50 cm 20 inches 1.4% higher
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49.3 cm 19 inches 1.4% lower
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Waist Span
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32.4 cm 13 inches 0.6% lower
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32.6 cm 13 inches 0.6% higher
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Fat Mass
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14.4 kg 32 lbs 2.1 kg 5 lbs lighter |
16.5 kg 36 lbs 2.1 kg 5 lbs heavier |
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Age
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24
5y younger
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29
5y older
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