Bodywhat test 11/11
By Anonymous, ID: 6udz7h58 |
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Bulking Sept 2015
By nibb, ID: keo79b28 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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87 kg 192 lbs 4 kg 9 lbs lighter |
91 kg 201 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16% Healthy 11.6% lower
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18.1% Healthy 13.1% higher
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Muscle Index
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6.6 Swole-ish 24.5% swoler
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5.3 Swole-ish 19.7% less swole
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Sexy Index
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6.7 18.6% sexier
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5.9 15.7% less sexy
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BMI
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26.9 High 1.2% lower
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27.2 High 1.2% higher
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Daily Calorie Needs (?)
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2649 kcal High 1.8% lower
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2697 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 3.3% higher
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1.51 Average 3.2% lower
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FFMI (?)
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22.6 High 1.3% higher
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22.3 High 1.3% lower
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Lean Mass
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73.1 kg 161 lbs 1.4 kg 3 lbs lighter |
74.5 kg 164 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 2.6% higher
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49.3 cm 19 inches 2.6% lower
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Waist Span
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32.5 cm 13 inches 0.3% lower
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32.6 cm 13 inches 0.3% higher
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Fat Mass
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13.9 kg 31 lbs 2.6 kg 6 lbs lighter |
16.5 kg 36 lbs 2.6 kg 6 lbs heavier |
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Age
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21
8y younger
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29
8y older
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