Bulking Sept 2015
By nibb, ID: keo79b28 |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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91 kg 201 lbs 5.7 kg 13 lbs heavier |
85.3 kg 188 lbs 5.7 kg 13 lbs lighter |
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Body Fat %
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18.1% Healthy 0.6% higher
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18% Healthy 0.6% lower
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Muscle Index
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5.3 Swole-ish 23.3% swoler
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4.3 18.9% less swole
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Sexy Index
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5.9 5.4% sexier
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5.6 5.1% less sexy
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BMI
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27.2 High 9% higher
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24.9 Average 8.3% lower
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Daily Calorie Needs (?)
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2697 kcal High 5.9% higher
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2546 kcal High 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 4.1% higher
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1.45 Average 4% lower
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FFMI (?)
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22.3 High 9.3% higher
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20.4 Average 8.5% lower
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Lean Mass
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74.5 kg 164 lbs 4.6 kg 10 lbs heavier |
69.9 kg 154 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 3.4% higher
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47.7 cm 19 inches 3.2% lower
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Waist Span
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32.6 cm 13 inches 0.9% lower
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32.9 cm 13 inches 0.9% higher
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Fat Mass
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16.5 kg 36 lbs 1.1 kg 2 lbs heavier |
15.4 kg 34 lbs 1.1 kg 2 lbs lighter |
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Age
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29
2y older
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27
2y younger
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