Bulking Sept 2015
By nibb, ID: keo79b28 |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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91 kg 201 lbs 5.3 kg 12 lbs heavier |
85.7 kg 189 lbs 5.3 kg 12 lbs lighter |
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Body Fat %
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18.1% Healthy 9.5% lower
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20% Chubby 10.5% higher
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Muscle Index
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5.3 Swole-ish 55.9% swoler
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3.4 35.8% less swole
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Sexy Index
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5.9 68.6% sexier
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3.5 40.7% less sexy
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BMI
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27.2 High 8.5% higher
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25 High 7.8% lower
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Daily Calorie Needs (?)
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2697 kcal High 7.9% higher
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2500 kcal High 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 6.3% higher
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1.42 Average 6% lower
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FFMI (?)
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22.3 High 11.5% higher
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20 Average 10.3% lower
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Lean Mass
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74.5 kg 164 lbs 5.9 kg 13 lbs heavier |
68.6 kg 151 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 7.9% higher
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45.7 cm 18 inches 7.3% lower
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Waist Span
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32.6 cm 13 inches 0.9% higher
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32.3 cm 13 inches 0.9% lower
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Fat Mass
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16.5 kg 36 lbs 0.6 kg 1 lbs lighter |
17.1 kg 38 lbs 0.6 kg 1 lbs heavier |
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Age
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29
1y older
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28
1y younger
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