JAN 2017 end
By Joris, ID: 5d71e2f0 |
|||||||||||||||||||||||||||
|
Feb 6 2019
By Gieky, ID: kf0pj431 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 3 cm 1 inches shorter |
181 cm 5'11" 3 cm 1 inches taller |
||||||||||
Weight
|
69 kg 152 lbs 1 kg 2 lbs heavier |
68 kg 150 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
12.2% Fit 9.9% higher
|
11.1% Skinny 9% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 6.1% swoler
|
4.9 5.8% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy |
7.7 Sexy |
||||||||||
BMI
|
21.8 Average 4.9% higher
|
20.8 Low 4.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2236 kcal Average 0.2% higher
|
2232 kcal Average 0.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.47 Average 15% lower
|
1.73 HOLY SHIT 17.7% higher
|
||||||||||
FFMI (?)
|
19.1 Average 3.2% higher
|
18.5 Average 3.1% lower
|
||||||||||
Lean Mass
|
60.6 kg 134 lbs 0.1 kg 0 lbs heavier |
60.5 kg 133 lbs 0.1 kg 0 lbs lighter |
||||||||||
Shoulders Span
|
46 cm 18 inches 7.4% lower
|
49.7 cm 20 inches 8% higher
|
||||||||||
Waist Span
|
31.3 cm 12 inches 9.1% higher
|
28.7 cm 11 inches 8.3% lower
|
||||||||||
Fat Mass
|
8.4 kg 19 lbs 0.9 kg 2 lbs heavier |
7.5 kg 17 lbs 0.9 kg 2 lbs lighter |
||||||||||
Age
|
31
7y older
|
24
7y younger
|