Week 15
By BF_Estimate, ID: j93r17ja |
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Height
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182 cm 5'12" 3 cm 1 inches shorter |
185 cm 6'1" 3 cm 1 inches taller |
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Weight
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84 kg 185 lbs 1 kg 2 lbs lighter |
85 kg 187 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.9% Fit 17.3% lower
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16.8% Healthy 20.9% higher
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Muscle Index
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6.6 Swole-ish 34.7% swoler
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4.9 25.8% less swole
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Sexy Index
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8 Sexy 48.1% sexier
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5.2 32.5% less sexy
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BMI
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25.4 High 2.1% higher
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24.8 Average 2.1% lower
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Daily Calorie Needs (?)
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2624 kcal High 2.1% higher
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2571 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 14.1% higher
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1.35 Low 12.3% lower
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FFMI (?)
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21.8 Above Average 5.3% higher
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20.7 Average 5% lower
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Lean Mass
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72.3 kg 159 lbs 1.6 kg 4 lbs heavier |
70.7 kg 156 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 2.3% higher
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52.4 cm 21 inches 2.2% lower
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Waist Span
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34.8 cm 14 inches 10.8% lower
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39 cm 15 inches 12.1% higher
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Fat Mass
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11.7 kg 26 lbs 2.6 kg 6 lbs lighter |
14.3 kg 32 lbs 2.6 kg 6 lbs heavier |
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Age
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29
8y younger
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37
8y older
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