Chris: 1 Month Committed (May 2017)
By Chris_L, ID: 4m6cs80t |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 5 kg 11 lbs heavier |
69 kg 152 lbs 5 kg 11 lbs lighter |
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Body Fat %
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10.1% RIPPED 7.4% higher
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9.4% RIPPED 6.9% lower
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Muscle Index
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8.1 Swole 2.5% swoler
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7.9 Swole 2.5% less swole
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Sexy Index
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8.4 Sexy 9.1% sexier
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7.7 Sexy 8.3% less sexy
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BMI
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24.7 Average 3.6% higher
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23.9 Average 3.4% lower
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Daily Calorie Needs (?)
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2433 kcal High 5.8% higher
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2300 kcal High 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.4% lower
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1.69 Very High 2.4% higher
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FFMI (?)
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22.2 High 2.8% higher
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21.6 Above Average 2.7% lower
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Lean Mass
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66.5 kg 147 lbs 4 kg 9 lbs heavier |
62.5 kg 138 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 4.8% lower
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56.3 cm 22 inches 5% higher
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Waist Span
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32.4 cm 13 inches 2.4% lower
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33.2 cm 13 inches 2.5% higher
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Fat Mass
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7.5 kg 17 lbs 1 kg 2 lbs heavier |
6.5 kg 14 lbs 1 kg 2 lbs lighter |
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Age
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24
27y younger
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51
27y older
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