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Height
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178 cm 5'10" 8 cm 3 inches taller |
170 cm 5'7" 8 cm 3 inches shorter |
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Weight
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78 kg 172 lbs 9 kg 20 lbs heavier |
69 kg 152 lbs 9 kg 20 lbs lighter |
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Body Fat %
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8.9% RIPPED 5.3% lower
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9.4% RIPPED 5.6% higher
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Muscle Index
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8.5 Swole 7.6% swoler
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7.9 Swole 7.1% less swole
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Sexy Index
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8.9 Sexy 9.1% sexier
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7.7 Sexy 8.3% less sexy
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BMI
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24.6 Average 3.1% higher
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23.9 Average 3% lower
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Daily Calorie Needs (?)
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2582 kcal High 12.3% higher
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2300 kcal High 10.9% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 5.9% lower
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1.69 Very High 6.3% higher
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FFMI (?)
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22.4 High 3.7% higher
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21.6 Above Average 3.6% lower
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Lean Mass
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71.1 kg 157 lbs 8.6 kg 19 lbs heavier |
62.5 kg 138 lbs 8.6 kg 19 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 2.5% higher
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56.3 cm 22 inches 2.4% lower
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Waist Span
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36.2 cm 14 inches 9% higher
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33.2 cm 13 inches 8.3% lower
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Fat Mass
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6.9 kg 15 lbs 0.4 kg 1 lbs heavier |
6.5 kg 14 lbs 0.4 kg 1 lbs lighter |
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Age
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45
6y younger
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51
6y older
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