22-09-2018
By calofdark, ID: 29xf1u14 |
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after breakfast
By Diego, ID: kgd62ez4 |
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Height
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180 cm 5'11" 1 cm 0 inches shorter |
181 cm 5'11" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs |
78 kg 172 lbs |
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Body Fat %
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15.7% Healthy 2.5% lower
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16.1% Healthy 2.5% higher
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Muscle Index
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5.1 Swole-ish 6.3% swoler
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4.8 5.9% less swole
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Sexy Index
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5 13.8% less sexy
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5.8 16% sexier
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BMI
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24.1 Average 1.1% higher
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23.8 Average 1.1% lower
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Daily Calorie Needs (?)
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2407 kcal High 0.4% higher
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2397 kcal High 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 2.9% lower
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1.74 HOLY SHIT 3% higher
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FFMI (?)
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20.3 Average 1.5% higher
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20 Average 1.5% lower
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Lean Mass
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65.8 kg 145 lbs 0.4 kg 1 lbs heavier |
65.4 kg 144 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 2.4% lower
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49.9 cm 20 inches 2.5% higher
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Waist Span
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28.8 cm 11 inches 0.7% higher
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28.6 cm 11 inches 0.7% lower
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Fat Mass
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12.2 kg 27 lbs 0.4 kg 1 lbs lighter |
12.6 kg 28 lbs 0.4 kg 1 lbs heavier |
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Age
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22
1y older
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21
1y younger
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