Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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3/1/2018
By Dylan, ID: kggoprr9 |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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66 kg 146 lbs 6 kg 13 lbs lighter |
72 kg 159 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.8% Healthy 3.3% higher
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15.3% Healthy 3.2% lower
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Muscle Index
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4.6 |
4.6 |
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Sexy Index
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6.2 16.2% less sexy
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7.4 Sexy 19.4% sexier
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BMI
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22.8 Average 0.5% higher
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22.7 Average 0.5% lower
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Daily Calorie Needs (?)
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2071 kcal Average 8% lower
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2250 kcal Average 8.6% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 5.5% lower
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1.63 High 5.8% higher
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FFMI (?)
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19.2 Average |
19.2 Average |
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Lean Mass
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55.6 kg 123 lbs 5.4 kg 12 lbs lighter |
61 kg 134 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 5.4% lower
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52.1 cm 21 inches 5.7% higher
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Waist Span
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31.9 cm 13 inches 0.3% lower
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32 cm 13 inches 0.3% higher
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Fat Mass
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10.4 kg 23 lbs 0.6 kg 1 lbs lighter |
11 kg 24 lbs 0.6 kg 1 lbs heavier |
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Age
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18
6y younger
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24
6y older
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